|
| |
Indiana Action for Healthy Kids
Get
Involved
You can make a
difference! Make a pledge today to TAKE
ACTION. Some ideas to get you started are
listed below. Be sure to
contact
a leader in
your area to get more involved.
Action
for Healthy Kids (Pick One)
-
Join Indiana Action for Healthy Kids as an active
member who organizes activities, events, and
strategies. See
Membership for more information.
-
Join Indiana Action
for Healthy Kids in a leadership role.
-
Join Indiana Action
for Healthy Kids as a member who wants to stay
informed.
In Your
Community
-
Suggest healthy snacks
wherever people gather. Offer to bring one
and share the recipe.
-
Ask about the food
served at day care, after school care, and
lessons. Encourage
non-food rewards.
-
Insist upon
non-food fund raising. Share some
creative ideas with the group.
-
Call your school board
member and ask them where they stand on nutrition
and physical activity. Offer them relevant
research and fact sheets from AFHK. See
Resources.
-
Set up an AFHK
presentation at your church, workplace or in your
business group.
-
Write a letter of
support to your school superintendent and school
board for adequate recess time, regular physical
education, and/or
healthy options in the vending machines.
-
Call or e-mail your
state and federal elected officials and show
support for children's fitness and nutrition
initiatives.
At Your
Local School
-
Set up a time for AFHK
to do a presentation for your school community
council, school board, PTA, etc.
Contact
an AFHK
leader in your area.
-
Meet with your
principal and discuss why it is important to offer
healthy foods in the vending machines.
-
Offer to draft a
policy on
food as rewards
and on foods offered at
school.
-
Offer to meet with the
PTA and tell them about best practice nutrition
and fitness programs.
-
Talk to your principal
about physical education and opportunities for
physical activity. Let the principal know
this is important to you as a parent/community
member.
With
Your Family
-
Model a great attitude
toward health, nutrition, and fitness. Kids
are watching!
-
Talk with your family
about lifestyle changes you can make. Set up a
plan and stick with it!
| |
|